Brushing a child’s teeth is vital for numerous reasons. Primary teeth help keep the jaw straight, hold space for permanent teeth, and play a key role in how children smile, chew, and talk. Having healthy teeth and gums will also help children participate in social and educational activities with confidence. Here are a few good oral health habits to put into effect early on.
Encourage Children to Brush Twice a Day
Dentists recommend brushing the teeth for at least two minutes twice a day. Parents should make sure that their children are aware of the right technique for brushing, i.e., holding the brush at a 45-degree angle against the gumline and using short, circular strokes. Make sure not to rush children when they are brushing and correct them if they are brushing too hard. Also, make sure to remind them to brush their tongue.
Teach Children to Floss Their Teeth
Brushing is vital, but it won’t remove all the plaque and food particles between the teeth. Most people, including young children, need to floss to clean their teeth fully. Flossing is usually not fun for children, but parents can make it more enjoyable by doing it together. So, put on some fun music and get flossing with the kids. If one’s children have just started flossing, use a reward system to encourage them to continue this habit and let them pick flavored floss.
Talk to The Dentist Before Using Otc Teeth Whitening Products
Most children and teens don’t need whitening products because the teeth only start to yellow as one ages. Parents who think their children’s teeth aren’t white enough should talk to the dentist before purchasing any over-the-counter teeth whitening products. It’s important to note that not all OTC products are meant for children — some of them could contain chemicals that could irritate the gums.
Limit Sugar Intake
As most parents already know, eating sugar is a major cause of tooth decay. But it isn’t just about how much sugar one eats — how and when it is eaten is just as important. Children who drink sugary drinks and eat a lot of candy throughout the day are more likely to have cavities. Encourage children to rinse their mouth after eating something sweet.