Picking the right mattress is one of the most crucial decisions you can make. After all, it is key to having a good night’s rest. That said, the number of options out there can make finding the perfect bed seem like an impossible task. Between navigating the various styles of mattresses and all the persuasive marketing lingo, the whole process can be downright exhausting. Fortunately, we’ve put together this comprehensive guide to help you buy the ideal mattress. Read on.
What to Consider when Choosing a Mattress
Your body type, sleep position, and personal preferences will play a big role in determining which mattress is ideal for your needs. You also, however, want to consider things like convenience, cost, durability, and any sleep issues (like if you have back pain or whether you sleep hot).
Types of Mattresses
Memory foam: Memory foam mattresses give you the best pressure relief because they perfectly contour to the shape of your body and take some of the weight off your pressure points. These mattresses are really great for people who sleep on their side and those with back pain because they put less stress on the hips and shoulders.
Latex: Latex feels somewhat similar to memory foam. However, it is more resilient, and there’s less sinking in. Natural latex mattresses are made from rubber trees, making them a good choice for environment-conscious people. Keep in mind that it is more expensive than most memory foam mattresses.
Innerspring: These mattresses are made using steel coils, which means they provide more bounce while being firmer. Innerspring mattresses are well-suited for stomach and back sleepers who benefit from a more firm surface.
Hybrid: Hybrid mattresses use a combination of latex or memory foam and coils, giving you the best of both worlds. Typically, the coils are located at the underside for support, while the foam layer rests on the top, providing pressure relief. These mattresses have become pretty popular of late, especially among those purchasing beds online.
Before you purchase a mattress for yourself, make sure to visit a store and test out the various types, so you know what to expect.